Diy inversion table. Remove any extra tubing with a hacksaw. Kelly gray updated february 21 2017. The best diy inversion table plans free download.
To use the inversion table you strap yourself on the table and slowly allow the table to flip over thus inverting the body. How to build your own inversion table. These alternatives allow you to obtain most of the same benefits of inversion but with less expense.
Invest your money in a professional inversion table. Bend the conduit with a tubing bender until each of the triangles has a base that is 36 inches and a height of 60 inches. I love to think around corners approach problems with a blank slate and use intuition and my godlike magic powers to come up with solutions.
Unfortunately inversion tables are expensive but alternatives exist. An inversion table is a padded table that is connected to a metal frame with hinges. Teeter hang ups ep 950 plus inversion table with ergonomic flex technology with albany irvin duration.
Inversion table frankd from an old ironing board other odd stuff by the king of frankenstein follow about. Diy inversion table plans. Inversion table benefits i spend a minimum of 5 minutes a day in an inversion table it takes the pressure off the disks that try to overcompensate for the fused disk and rod in my spine.
The table supports your body and lets you move from one position to another without the help of a partner.